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Pure, Fresh, and Powerful – The way real food should be

Middli Piddli is a trademarked brand under Aram Organic Ventures, bringing you wholesome, guilt-free foods powered by millets and legumes. As a pioneering cloud kitchen, we serve healthier versions of your favorite dishes, alongside ready-to-cook options for quick, nutritious meals.
Our commitment to purity means no preservatives, added sugars, or artificial additives— just the natural goodness you deserve. Experience the perfect blend of health, taste, and convenience with every bite from Middli Piddli, where eating well is effortless and enjoyable!

The nutrient content is tested in NABL accredited labs

Our Flagship Products

Protein Paniyaram ( Made from green gram and Horse gram) topped with herbs seasoning.

P^3 = P^2
(P^3 = Pre,Pro and post biotic P^2 = Protein Paniyaram)

Why to Choose Us

Our product provides a natural source of protein, delivering 24g of high-quality protein per serving. It offers wholesome nutrition with a perfect balance of protein, fiber, and all essential amino acids for complete nourishment. Unlike ultra-processed options, it is freshly made with zero preservatives, no artificial additives, and no refined sugars. Additionally, it is easy to digest, packed with Pre, Pro, and Post-biotics to support gut health and enhance nutrient absorption.

High Fiber mini Millet podi idli

High Fiber is from Barnyard and foxtail millet. Millets made easy,tasty and healthy

Protein podi idli

Our High Fiber Mini Millet Podi Idli is a perfect blend of taste and nutrition, making millets easy to enjoy in your daily diet. Made from barnyard and foxtail millet, it is rich in fiber, promoting better digestion and overall well-being. Soft, flavorful, and convenient to prepare, this idli offers a wholesome alternative to traditional options, ensuring a healthy and satisfying meal without compromising on taste. 

Effects of Not Consuming Protein & Fiber-Rich Foods

Muscle Loss & Weakness

Protein is essential for muscle maintenance, repair, and overall strength. A deficiency in protein can lead to muscle breakdown, where the body starts using muscle tissue for energy, resulting in loss of muscle mass. This not only reduces physical strength but also impacts endurance and overall performance. Additionally, inadequate protein intake slows down recovery after workouts or injuries, as the body lacks the necessary building blocks to repair damaged tissues. Over time, this can lead to fatigue, weakness, and an increased risk of injuries, making it crucial to maintain a sufficient protein intake for optimal health and well-being.

Protein and fiber play a crucial role in maintaining steady energy levels and overall well-being. Without enough protein, the body struggles to repair and build tissues, leading to muscle weakness and fatigue. Similarly, a lack of fiber affects digestion and blood sugar regulation, causing energy crashes and sluggishness. This imbalance can also impact brain function, leading to difficulty concentrating, mental fatigue, and brain fog. Ensuring a diet rich in protein and fiber helps sustain energy, improve focus, and support overall health.

Fiber plays a vital role in maintaining a healthy digestive system by promoting regular bowel movements and supporting gut health. It helps add bulk to stool, preventing constipation, and aids in smooth digestion. Without enough fiber, the digestive process slows down, leading to issues like bloating, discomfort, and irregularity. A lack of fiber can also disrupt the balance of the gut microbiome, reducing the growth of beneficial bacteria and potentially leading to digestive disorders. Including fiber-rich foods in your diet is essential for optimal digestion, improved gut health, and overall well-being.

Protein plays a crucial role in supporting the immune system by helping to produce antibodies, enzymes, and immune cells that defend the body against infections. It aids in tissue repair and recovery, ensuring the body can effectively fight off illnesses. A deficiency in protein weakens the immune response, making it harder for the body to combat viruses and bacteria, increasing susceptibility to infections. Additionally, inadequate protein intake can slow down healing and prolong recovery from illnesses. Ensuring a sufficient protein intake is essential for maintaining a strong and resilient immune system.

Fiber plays a key role in promoting satiety and controlling hunger by slowing digestion and stabilizing blood sugar levels. A diet low in fiber can lead to frequent hunger, causing overeating and excessive calorie intake. Without enough fiber, meals digest quickly, leading to energy crashes and cravings for unhealthy snacks. This cycle can contribute to weight gain over time. By including fiber-rich foods in your diet, you can feel fuller for longer, manage appetite more effectively, and support healthy weight management.

Fiber plays a crucial role in stabilizing blood sugar levels by slowing the absorption of glucose into the bloodstream. This helps prevent sudden spikes and crashes in energy, reducing the risk of sugar cravings and fatigue. Without enough fiber, blood sugar levels can fluctuate rapidly, leading to frequent hunger, cravings for sugary foods, and energy crashes. Over time, poor blood sugar regulation may contribute to insulin resistance and other metabolic issues. Including fiber-rich foods in your diet helps maintain steady energy levels, curb cravings, and support overall metabolic health.

Protein is essential for collagen production, which is the key structural protein that maintains the strength and elasticity of skin, hair, and nails. A deficiency in protein can weaken collagen synthesis, leading to brittle nails that break easily, increased hair fall, and dull, sagging skin. Without adequate protein, the body struggles to repair and regenerate tissues, resulting in premature aging signs such as wrinkles and reduced skin firmness. Ensuring sufficient protein intake supports healthy, glowing skin, strong nails, and thick, resilient hair.

Good For Health will Goodie You Ever

Good For Health will Goodie You Ever

Plant-based proteins are truly a blessing for both our health and our planet. By embracing plant proteins, we actively contribute to reducing carbon emissions, conserving water, and promoting sustainable land use. Each meal becomes an opportunity to nourish our bodies and nurture the Earth, helping to cultivate a healthier, greener world for future generations. Let’s cherish and protect our planet together, one delicious bite at a time.

100 % Plant Protein

Sustainable Agri

Fishined Testings

100 % Home Made

Health of Our Customers

Aravind Kumar

    Loved the concept of protein-rich paniyarams! The texture was soft yet filling, and the flavors were spot on. The peanut chutney was a great addition.

    Aravind Kumar

    Meena Lakshmi

      Finally, a healthy yet tasty snack option! These protein paniyarams were light on the stomach but kept me full for hours. The millet-based version was my favorite. Highly recommend!

      Meena Lakshmi

      Karthik Subramanian

        Great taste and a healthy twist to the traditional paniyaram. The high-protein content makes it guilt-free, but I wish they had more spice options. Will definitely visit again!

        Karthik Subramanian

        Priya Venkatesan

          As a working mom, I love finding nutritious snacks for my kids. These protein paniyarams were a hit with my family! The chutneys were fresh, and the service was great too.

          Priya Venkatesan

          Senthil Raj

            Delicious and healthy! Never thought a protein-packed paniyaram could taste this good. The paneer-stuffed version was my favorite. Will be a regular customer!

            Senthil Raj

            Divya Krishnan

              Absolutely loved it! The sprouted lentil paniyarams were soft and tasty, and the variety of chutneys made the meal complete. A perfect post-workout snack!

              Divya Krishnan

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